Blood pressure monitors are not just gadgets; they are your gateway to understanding your heart’s true potential. In this post, we reveal the mysterious mechanics behind these devices and show you how they can transform your approach to health. The Intriguing Mechanics At its core, a blood pressure monitor uses an inflatable cuff that…
First, let’s explore what blood pressure means. It appears as two numbers. The first, called systolic pressure, tells you the force when your heart beats. Next, the diastolic pressure shows the force when your heart rests between beats. Typically, a reading of 120/80 mmHg signals healthy pressure. In addition, keeping your blood pressure normal…